À La Carte Wellness Services
Personalize Your Wellness Journey – Choose What Resonates Most
À La Carte Wellness Services
At ReTx Yourself, we believe that wellness isn’t one-size-fits-all. That’s why we offer a flexible à la carte menu of services designed to empower you to build your own retreat experience. Whether you’re seeking relaxation, creative exploration, or practical tools for emotional growth, our offerings allow you to tailor your journey to meet your unique wellness goals.
Each service is thoughtfully designed by certified professionals to nurture your mental, emotional, and physical well-being while fostering a deeper connection to yourself and the natural world.
Explore Our Services
Select from our diverse offerings to create a custom retreat experience that aligns with your goals.
Relaxation & Mindfulness
Mindfulness and Meditation Sessions, Sound Healing Sessions, Breathwork Sessions, Evening Reflection Circles, Guided Visualization
Creative Expression
Creative Arts Therapy, Nature Journaling, Movement Therapy
Active Engagement
Guided Nature Walks or Hiking, Therapeutic Gardening, Yoga Classes, Mindful Eating Experiences, Therapeutic Yoga
Education & Growth
Outdoor Workshops, Nutrition Workshops
Why Choose ReTx Yourself?
Certified Facilitators: All services are led by certified professionals, including CTRS, licensed therapists, and experienced yoga instructors.
Tailored Experiences: Services are inclusive, beginner-friendly, and adaptable for all fitness levels and accessibility needs.
Evidence-Based Methods: Each session incorporates proven techniques to promote mental, emotional, and physical well-being.
Eco-Friendly Practices: We prioritize sustainability with biodegradable materials, minimal waste, and nature-conscious operations.
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Explore More Services
Customize your wellness retreat by combining services into bundles or full-day schedules:
Customize your wellness retreat by combining services into bundles or full-day schedules:
Book 3 sessions and get 10% off.
- Stress Relief Bundle:
- Breathwork + Sound Healing + Evening Reflection Circle
- Price: $140 (Save $15)
- Creative Explorer Package:
- Creative Arts Therapy + Movement Therapy + Nature Journaling
- Price: $165 (Save $25)
- Full-Day Retreat Suggestion:
- Morning: Nature Walk + Yoga
- Afternoon: Outdoor Workshop + Nutrition Workshop
- Evening: Sound Healing + Reflection Circle
Combine 5 or more sessions for a full-day retreat and receive a complimentary guided visualization session.
- Duration: 60 minutes
- Price: $50/session
- Description: Cultivate awareness and reduce stress through guided mindfulness and meditation practices.
- Outcome: Feel calmer, more centered, and equipped with tools to manage daily stress.
Perfect For: Individuals seeking to develop a personal mindfulness practice.
- Duration: 60 minutes
- Price: $75/session
- Description: Immerse yourself in the soothing vibrations of singing bowls, gongs, or chimes for a deeply relaxing experience.
- Outcome: Release tension, improve sleep quality, and restore your energy balance.
Perfect For: Individuals looking to unwind and harmonize their energy.
- Duration: 60 minutes
- Price: $50/session
- Description: Learn effective breathing techniques to reduce anxiety, enhance focus, and promote relaxation.
- Outcome: Experience improved emotional regulation and a clearer state of mind.
Perfect For: Those seeking quick and effective stress-relief tools.
- Duration: 60 minutes
- Price: $30/session
- Description: Unwind at the end of the day with guided group reflections, fostering community and shared insights.
- Outcome: Feel connected, supported, and inspired by the experiences of others.
Perfect For: Anyone wanting to deepen their retreat experience in a supportive group setting.
- Description: Journey inward with guided visualization practices that create mental sanctuaries and help you explore your inner landscapes.
- Duration: 60 minutes
- Price: $50/session
Perfect For: Those seeking mental clarity and a sense of inner calm.
- Duration: 90 minutes
- Price: $70/workshop
- Description: Learn actionable tools for stress management, emotional resilience, and self-care in a serene outdoor setting.
- Outcome: Gain practical skills to navigate life’s challenges with confidence.
Perfect For: Those seeking actionable tools for mental health and personal growth.
Custom Bundles: Build your experience with pre-designed or custom combinations.
Virtual Options: Select mindfulness, breathwork, and journaling services online.
Certified Professionals: All sessions are led by licensed and experienced facilitators.
- An appointment with Sami is truly therapy to bring your body back to health. Her ability to reduce chronic pain and increase mobility is the result of unique knowledge combined with a genuine passion for healing. I have a long history of massage therapy treatments and can sincerely note that Sami is a game changer! – Carla O.
- I can’t thank Sami enough for her incredible skills in therapeutic massage. Despite being a tough case, she works through my problem areas with ease. Before her massages, even breathing hurt; now my pain drops from a 7 to a 3, and I can move freely again. Her care combines expertise with a true passion for healing. Highly recommend! - Donia M.
- Duration: 90 minutes
- Price: $80/session
- Description: Explore your emotions through painting, drawing, or writing in a guided therapeutic setting.
- Outcome: Tap into your creative side for emotional healing and self-expression.
Perfect For: Anyone looking for a therapeutic outlet through creativity.
- Duration: 60 minutes
- Price: $60/session
- Description: Reflect and document your thoughts and feelings in a guided journaling session inspired by nature.
- Outcome: Deepen your self-awareness and connection to the natural world.
Perfect For: Writers, introspective individuals, and those looking to deepen their connection with nature.
- Duration: 75 minutes
- Price: $140/session
- Description: Express yourself through dance or movement-based therapy, reconnecting with your body and emotions.
- Outcome: Release emotional blockages and feel re-energized.
Perfect For: Individuals seeking freedom in self-expression and physical healing.
- Duration: 90 minutes
- Price: $60/session
- Description: Reconnect with the outdoors through guided nature walks or hikes in scenic locations.
- Outcome: Enjoy physical benefits while calming your mind.
Perfect For: Nature lovers and those looking to combine mental and physical health.
- Duration: 90 minutes
- Price: $65/session
- Description: Engage in gardening activities that promote a sense of accomplishment and connection to the earth.
- Outcome: Feel grounded and nurtured by the hands-on interaction with nature.
Perfect For: Participants seeking grounding and hands-on interaction with nature.
- Duration: 75 minutes
- Price: $45/session
- Description: Choose from restorative, vinyasa, or yin yoga styles to enhance flexibility and relaxation.
- Outcome: Feel physically rejuvenated and mentally refreshed.
Perfect For: Beginners and seasoned practitioners looking to reconnect with their bodies.
- Description: Savor your meals with guided practices that teach you to eat mindfully, connecting you to the food on a deeper level.
- Duration: 60 minutes
- Price: $50/session
Perfect For: Anyone wanting to transform their relationship with food.
